HIIT

Today at HIIT we got to pick what  moves we did we all picked Push ups and star jumps. We did 4 rounds over and over. Thank you  to Mataio,Tiava , Zane, Lyric and Miss  Anderson for hosting us and keeping us motivated during the HIIT session

HIIT

Today at HIIT we got to pick what  moves we did we all picked Tap steps High knee sprint and Star jumps. We did 3 rounds over and over. Thank you  to Mataio,Tiava and Miss  Anderson for hosting us and keeping us motivated during the HIIT session 

HIIT

Today in HIIT we were doing pull ups push ups and squats. I really enjoyed doing the pull ups with the stick we had to keep our body straight and then do as much pull  ups as we could in till the buzzer when off then well either swap with our partners and encourage them or well swap with other group and carry on going around that same place 3 time. Thanks to Mr Ogilive for setting it up and encouraging all of us to do harder and push our self's.