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Thursday 21 June 2018

HIIT


Today in HIIT we were doing pull ups push ups and squats. I really enjoyed doing the pull ups with the stick we had to keep our body straight and then do as much pull  ups as we could in till the buzzer when off then well either swap with our partners and encourage them or well swap with other group and carry on going around that same place 3 time. Thanks to Mr Ogilive for setting it up and encouraging all of us to do harder and push our self's. 

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